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what is reflexology

There is evidence that reflexology dates back to 2330 BC with pictures found in Egyptian tombs. Since then reflexology has developed and in the 1930's Eunice Ingham developed the Ingham method which is what modern reflexology is based on.

Reflexology is the technique of applying gentle pressure to the reflexes on the feet in order to bring about a state of deep relaxation. It Stimulates the body’s own healing processes and helps a person to return to a state of balance and well being.

Reflexology is not a therapy that diagnoses illness. It does not cure, it facilitates healing.

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9 Shenleybury Farm Cottages, Shenleybury, Shenley,
Radlett, Hertfordshire WD7 9DL