Reflexology can benefit all types of people, babies, children, adults, pregnant women and the elderly. It reduces stress and induces deep relaxation. 75% of all illness is due to stress related problems. Reflexology reduces stress by generating deep relaxation and placing us in a safe place. Circulation and blood flow can improve.

When a reflexologist stimulates 7000 nerves in the feet we are encouraging the clearing of the bodies pathways. Energy flows and then the healing can take place and the body, mind and spirit can be brought back into balance.

Reflexology is especially beneficial for pregnant women after their first trimester. It can help with all pregnancy related problems. It can help shortening labour times and give mother and baby the relaxation they need.